Deeper abdominal breathing, chronic suffocation Usually take shallow breaths from the mouth and fill only the upper ribs. upper lung cavity when inhaling This is ineffective. and not getting enough oxygen in the blood, causing increased breathing Sustained shallow breathing also produces too much carbon dioxide to exhale. This creates a negative feedback circuit and stimulates excessive exhalation. Breathe in through your nose and practice using your diaphragm more.
อ่านเพิ่มเติม โรงเรียนบ้านลำพระ
นานาสาระ Hyperventilation
โพสต์โดย : naomo
