Also, there's still no way of knowing how many cocoa flavanols you're getting.
"Chocolate is not a health food, and, considering the amount of sugar and fat in most chocolates, it is likely that any benefit fromflavanols are negligible compared to the adverse effects of overeating," says Kuhnle.The quest for taste There seems to be a surge in smaller "bean-to-bar" companies producing higher percentage cocoa with a focus on preserving taste, rather than any possible health benefits.
